5 PILLARS OF TRAINING
BODHIFORCE™ training was created at the onset of the new millennium in order to fill a void with comprehensive exercise and overall wellness. After studying numerous fitness training methods, as well as various martial arts styles of the world, Scott has isolated key training principles that provide an excellent foundation for successful participation in any sport or physical endeavor. A combination of boutique style exercises like Latte Burke and Pilates, ancient fitness applications like Chi-Kung and Tibetan Yoga, along with present day Exercise Science, unify into his 5 Pillars of training, which are the core commandments of BODHIFORCE™. Read More
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